If you’ve been thinking about using a cock ring for
girth, you’ve come to the right place.

In the article below, we’re going discuss how they work, and when and how to use them…

So you can increase the thickness of your penis using this highly effective passive enlargement technique.

Let’s go…

If you feel like your penis is too short, you’re in luck.

All kinds of methods and exercises are out there to stretch the tissues in your member to make it hang longer and extend farther when erect.

You have your penis extender, your piss pulls, your lazy-ass stretches, your hanging…all kinds of options.

But if you want girth, your options are a little more restricted. Although a few of these methods (especially penis extenders) can provide some changes to the girth and shape, they are primarily length-enhancers.

The most common exercises that do work for girth –horse squeezes, flaccid bends, and various kinds of jelqs — require a lot of hands on manual work that can be time consuming.

But a cock ring can be a good source of passive work that targets girth specifically.

It’s an intermediate-to-advanced method, so you can’t use it at first. Once you’re ready for it, though, you can use it for several hours a day while you go about your business.

Cock Ring for Girth – How it Works

You probably know about cock rings as a sexual aid. They trap blood in your penis to make it larger, and to help you keep your erection longer.

Men and their partners have sworn by them since at least the ancient Egyptians.

That same thing can aid you in your quest for girth.

As you know, penis enlargement happens when you stretch the tissue in your penis consistently.

Wearing a cock ring for long enough does that, stretching the tissue by engorging it with blood. Keep it engorged long enough and the tissue breaks down, then heals back thicker.

This is how most penis enlargement works — length and girth — but the cock ring stretches tissues outward from all along the shaft and head.

That’s why it’s especially effective for girth gains.

Cock Ring for Girth – Step by Step

This is an advanced technique, so (like with advanced techniques from any form of exercise) you want to warm up before getting started.

I recommend warming up with 5-10 minutes of dry or wet jelqs, but anything that gets the blood flowing and your tissues loose should do just fine.

STEP ONE: Once you’re warmed up, wait for any erection you developed to subside to more than 10% erect. You want your penis flaccid when you strap this thing on.

STEP TWO: With your penis mostly flaccid, rub a thin layer of personal lubricant on the cock ring, then slide it over your head to the base of your cock. You will need to stretch it out to get it over the glans.

STEP THREE: Rub yourself until your penis is erect enough for the cock ring to stay snugly in place. The ring should trap (most of) the fluid in the penis so you will maintain the erect state until you take it off.

Once your cock ring is in place, get dressed and go about your day.

Start by wearing it for just 30 minutes at a time, then build up in 20-30 minute steps until you’re wearing it for several hours a day.

No matter how long you wear the cock ring, find some private time every hour or so to take the ring off and massage your penis to stimulate blood flow.

Warnings

You know how those ads for purple pills that warn you to call the doctor if you have an erection lasting longer than four hours?

Using a cock ring for girth gains gives you an erection for longer than four hours. So you need to be really careful if you go this route.

First things first: never sleep with your cock ring on. Never nap, or doze, with your cock ring on.

Never put your cock ring on if you’re afraid you might fall asleep (source).

Damage from this kind of exercise is subtle, and avoiding it relies on your awareness of early warning signs.

If you are asleep, you can’t be aware of those early warnings. Do. Not. Sleep. With. A. Cock. Ring. On. 

As for other warnings, your major risk here is damage from either poor circulation or from overtraining.

Poor circulation means the blood that nourishes the cells in your penis isn’t getting there in enough quantity to do its job.

This is the same thing that causes bedsores, and can literally kill the cells in your penis. It’s called necrosis, and it’s even worse than it sounds.

Ensure good circulation while wearing your cock ring by:

  • Taking it off regularly and massaging to return blood flow. (I said this already, but it bears repeating)
  • Removing the cock ring immediately if you experience any numbness
  • Not using a cock ring if you are on any medication for your heart or circulation
  • Scaling back on how long you wear it if it becomes uncomfortable
  • Never using the cock ring more than 8 hours per day
  • Stop for a week if you see bruising or other discoloration on your penis after you’ve taken the cock ring off

Overtraining is like with any other kind of exercise. If you you damage the tissues too much, too often, they never get a chance to heal. Your girth gains will plateau, and may diminish.

Your best warning for overtraining is your Morning Wood.

Men who do any kind of penis enlargement exercise note that if they’re on track, they have the same healthy morning boner they always have.

But if they’re overtraining, the tired tissues in the penis don’t stand to attention at reveille.

That morning wood fades. If you find you’re not at your usual best first thing in the morning, it’s time to take a break from — or at least ease off on — your cock ring use.

Cock Ring for Girth – Conclusion:

The biggest advantage of a cock ring is it’s small and unintrusive.

In theory, you can wear one all day and stretch your tissues for hours at a time.

As long as you re-read that “warnings” section above and make sure you don’t damage your unit, that’s completely possible.

Just work your way up to it, and pay attention for signs that you’re doing too much, too soon.

You’ll experience the girth gains you want without taking too much time out of your schedule.

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