Lots of questions coming in recently about jelq free penis enlargement…jelq-free-penis-enlargement

Which may seem surprising because jelqing is one of the most common methods for enlarging a man’s penis.

But what if you don’t love jelqing?

The good news is there are plenty of alternatives to jelqing that you can use to get real gains in a reasonable amount of time.

Why Not Jelq?

Jelqing has a lot of advantages. It’s one of the safer enlargement methods. It’s comfortable. It requires no equipment so it’s totally free. Overall, it just works.

But…some men find it be more of a hassle than some other techniques.

Although it is safer, it’s not without risks. And some of the risks are harder to spot or guard against than with other methods.

Finally, jelqing is a lot like masturbating. For men who want to practice nofap but have trouble resisting temptation, this can be a little too much to bear.

Whatever your reasons, try these instead.

1: Jelq Free Penis Enlargement – Extending


Penis extending means putting your penis in an extender device, which keeps the tissue stretched for hours at a time.

You’ll find the specific instructions in the box and on the website of the extender you purchase, but the basics work like this:

Step One: Set your flaccid penis inside the extender.

Step Two: Grip your penis beneath the glans, stretch it as far as you can.

Step Three: Strap it into the extender to keep it stretched out.

Step Four: Wear for up to eight hours at a time.

The biggest advantage of extending over jelqing is it’s entirely passive. Once you’ve strapped in, you can just hang out and read, watch tv, chat online, whatever.

It’s also the safest method of penis extension, with zero risk if you remember to watch your circulation and rub some life into your member every hour or so (source).

On the other hand, it does require longer sessions and expensive equipment compared to jelqing.

2: Jelq Free Penis Enlargement – Hanging

Hanging is extending your penis by attaching heavy weights to it and letting them hang to stretch the tissues.

Step One: Attach a hanging sleeve to your shaft, according to the directions for the sleeve you buy.

Step Two: Connect the weights, starting with just a couple of pounds.

Step Three: Stand there with the weights pulling on your member for five minutes. Work your way up to three daily sessions of ten to fifteen minutes each.

Hanging beats jelqing in terms of raw effectiveness. Most men who are experienced with penis enlargement report better gains with hanging.

The biggest drawback of hanging is the risk. Although it’s no more dangerous than working out with free weights, if you go too heavy too soon you can seriously damage your member.

3: Jelq Free Penis Enlargement – Clamping

If you’ve ever used or heard about cock rings, you know how a clamp works.

Step One: Get your penis most of the way erect.

Step Two: Put on a clamp at the base, trapping the blood inside.

Step Three: Use kegels or other stimulation to push more blood into the penis until it’s engorged to the point of mild discomfort.

Step Four: Start at wearing it for five minutes at a time, working your way up to ten.

The advantages of clamping are much like the advantages of using a penis extender. You can do other things while the clamp is working.

The biggest disadvantage is comfort…

Many men report that clamping can become unpleasant quickly, which is why a ten-minute session is the upper limit (as opposed to 20-30 for jelqing and hours for extenders).

4: Jelq Free Penis Enlargement – Pumping

Picture of a penis pump

A penis pump works exactly like jelqing and clamping, by forcing blood into the penis and keeping it there long enough to stretch the penile tissues.

You can use either a vacuum pump or a water pump, depending on your preference.

Both work the same way — by creating an area of low pressure around your penis, thus drawing in the blood.  The only difference between the two is the medium of pressure.

Step One: Warm up your penis with hot towels or some hand stimulation.

Step Two: Put on the pump according to directions.

Step Three: Using the directions on the pump, draw out the air or water to create the low-pressure area.

Step Four: Pump for up to 30 minutes per session, starting with 8-10 minutes at a time with rest in between.

Short-term (we’re talking in the hours immediately after), pumping provides better size gains. However, for many men the gains aren’t permanent.

Some men report that pumps, especially water pumps, are more comfortable than jelqing.

5: Jelq Free Penis Enlargement – Squeeze and Stretch


This routine traps blood in your penis and stretches the tissues in a brief but intense workout.

It consists of working through two different exercises.

Before beginning, get yourself to about 70-80 percent of an erection.

Some men have reported that being almost fully erect produces even better results.

However, you should start at that lower level and work yourself up.

  • Step One: Put one hand around the base of your penis with your thumb and forefinger in an OK sign. Place your other hand around your penis just behind the head, also in an OK sign.
  • Step Two: Squeeze your penis with both hands, hard enough to feel the pressure build inside but not enough to hurt. Hold the squeeze for five seconds.
  • Step Three: Repeat, starting with 5 repetitions and working your way up to 50. Rest every 10 reps.

Once your penis (and your forearms) have gotten used to the work, you can extend the length of your squeeze to ten seconds, then 20, and up to one minute.

When you’ve finished your squeeze session, move on to the side-to-side stretch.

Start with your penis flaccid. If you’re doing this after the Squeeze, this builds in an automatic rest period as you lose the erection you gained from that session.

  • Step One: Stand comfortably and take hold of your penis in one hand with a grip that points your thumb toward the ceiling.
  • Step Two: Pull your penis straight down, as far as it can go without pain.
  • Step Three: Still pulling downward, pull your penis to the left close to your inner thigh. Then, pull your penis like a pendulum all the way to the right.
  • Step Four: Repeat steps three and four for a total of one hundred repetitions.

Work your way up to 1,000 reps or more. Each repetition takes very little time and the risk of injury is low.

The stretch-and-squeeze is easier on the penis than jelqing. It also takes about the same amount of time, which is why some men prefer it to jelqs.

That said, keep in mind that “easier on the penis” usually means slower and lower gains.

6: Jelq Free Penis Enlargement – Lazy Ass Stretches

Lazy ass stretches got their name because they don’t require much effort. Essentially, all you need to do is sit down.

However, there is a bit more to it than that. If you’re familiar with bed fowfers or between the cheeks stretches, then you’ll get the hang of this stretch quickly.

Before you start, make sure you have a comfortable chair. You don’t want one with zero padding, but too much padding is bad too. Find a happy medium.

Once you find the right seat, make sure everything else you need is within reach.

You’re going to be sitting for a bit and you won’t be able to get up. If you do, you’ll lose the stretch.

The basic technique is simple…

You grab your shaft and pull your penis back between your legs. The goal is to stretch your penis as much as possible without pain.

Once you’re pulled back as much as you can, close your legs around your shaft.

This will hold the stretch in place. Once you’re tucked in, sit straight down on the chair.

Here’s a basic step-by-step guide to lazy ass stretches:

Step One: Make sure you have the right chair and any entertainment or snacks within reach. You won’t be able to get up once you start the stretch.

Step Two: Get your penis warmed up. Use your hand to get some blood flowing or do a low-impact exercise.

Step Three: Stand directly in front of the chair before you setup for the stretch. This way you won’t need to move and risk losing the stretch.

Step Four: Reach around your back and through your legs with one arm. Using an overhand grip, grab your penis just below the glans.

Step Five: Pull your penis back through your legs as far as it will go without pain. You can use your other hand to push from the front to get a little extra stretch.

Step Six: Close your legs around your penis to lock the stretch in place.

Step Seven: Sit directly down on the chair while maintaining the stretch. Be careful not to fidget too much or the stretch might come out. The key to this exercise is that you need to stay very still.

Step Eight: Remain seated as still as possible for as long as you can. That said, stop if you feel pain.

For the best results, try to hold the stretch for an hour at a time but stop every 20 minutes to get some blood flow back into your member.

Lazy ass stretches are easy to do, but they’re also easy to mess up.

For the best results, you need to lock in the stretch and stay as still as possible.

Don’t let the stretch come out…

That’s why I recommend that you have all your entertainment and snacking needs within reach before you begin.

As with any other enlargement exercise, you need to be consistent and dedicated to see results from lazy ass stretches.

Jelq Free Penis Enlargement – Conclusion:

All of these regimens work very well for enlarging your penis without jelqing.

Ultimately, the method you choose is purely a matter of personal preference.

Whichever you choose, studies prove you can enlarge your penis with natural methods requiring neither drugs nor surgery.

Experts recommend you attempt these exercises no less than six weeks after beginning a regular penis enlargement routine.

That should give you enough time to build up your experience and endurance to avoid injury.

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