If you’re looking for natural male enlargement
techniques, you’ve come to the right place…
And why do I say that?
Because if you talk to a doctor or “expert” you’ll be told that surgery or hormone replacement is the only way to make your penis larger.
If you talk to a terrible doctor he’ll tell you only a combination of both will do the trick.
That doctor is partially right. Both methods have been shown to reliably increase the size of a man’s penis.
Unfortunately, those methods are highly invasive and often come with side effects nastier than having a tiny willie.
If you talk to the right experts, they’ll tell you about natural methods for penis enlargement.
These strategies and techniques either add inches or add the appearance of inches without dangerous invasive methods or long-term negative side effects.
Here are my favorite nine:
1. Lose Some Weight
The concept is simple. A regular-sized person looks tiny standing next to a professional wrestler, and your penis looks small if it’s nestled between a pair of thunder thighs and hiding under an overhanging belly.
The more you reduce that surrounding scenery, the bigger your junk is going to appear.
You already know the basics of weight loss: burn more calories than you eat.
You can hack and tweak this to your heart’s content with Atkins, or weight watchers, or the Paleo Diet, or whatever.
As long as you start shedding those pounds.
As a bonus, the most common side effect of this technique is improved confidence as you look hotter and feel better.
2. Improve Erection Quality
Regardless of the size of your hanging penis, it looks bigger when it’s erect, and a rock-hard erection looks bigger than a semi or a softie.
Good erections make your penis look bigger by the simple fact of actually making it (temporarily) larger.
Poor erection quality comes from a wide range of causes. Some are purely psychological (stress and distraction), and others are social (you’re just not that into her).
Others can come from a disease (like circulatory troubles) or from the medication you use to treat that disease. Still others stem from issues with testosterone or other hormones.
Whatever the cause, you’ll find a bunch of all-natural fixes in your lifestyle, diet, and supplement regime.
Click here for an intro on my sister site for better, stronger erections using natural methods.
3. Penis Extending
The first item on our list that physically increases penis size is using a penis extender device.
These contraptions are built for you to strap your member into and stretch the tissues therein.
After wearing the extender for several hours a day over the course of a few months, these devices have been shown to add inches to length.
If you use a penis extender properly, there are no side effects. Improper use can cause some injuries, and even change the shape of your unit.
4. Vacuum Pumping
A vacuum pump stretches the tissues in your penis from the outside.
By decreasing the pressure around your penis, it draws blood into the organ.
It uses the same mechanics as an erection, but the vacuum pressure means you draw in much more blood until the tissues engorge beyond their natural size.
Using a vacuum pump produces instantaneous results in size and hardness of your penis, but the gains usually fade after a few hours unless it’s part of a long-term regimen.
Side effects are minimal, though you can suffer from some ED if you overdo it.
Penis hanging works like penis extending in that it stretches the tissues in the penis through application of an outside force.
In this case, the force comes from attaching a device to your penis and hanging weights off of it. The weights pull on the pud and provide the stretch.
Although it might look a bit intimidating, a lot of men prefer hanging because it takes less time per day and gives a finer degree of control over your stretch.
Side effects are limited to injuries from overtraining, which are a lot like overtraining from other weight routines.
Jelqing resembles masturbation or edging, except you use two hands one at a time in a way that keeps the blood from leaving your penis once it’s entered.
The extra blood stretches the tissue from the inside, causing penis growth over time.
This technique works much like the vacuum pump, but requires longer sessions and produces more long-term results.
You need to make sure to massage your penis evenly, lest you end up with uneven development. Many people have reported that Jelqing works well for girth gains.
Clamping is pretty much exactly what they sound like.
You wait until you have an erection, then apply the clamp to the base of your penis to trap the blood inside while still allowing blood to flow in.
Your penis tissues swell like a balloon, producing the stretch that causes gains.
Men in the know agree that clamping is a more advanced technique, and it does carry little more risk of injury than jelqing or extending.
A strong, healthy penis a requirement for this protocol.
Watch out for numbness, tingling, pain, or very dark coloration and take the clamp off immediately if any of these happen.
8. Shave Your Junk
This one works just like the weight loss I mentioned at the beginning of this list. A medium-sized tree surrounded by brush looks smaller.
The same tree in the middle of a golf course looks huge. Shave down your bush and your unit looks larger immediately.
Shaving your junk works the fastest of any cosmetic trick on this list, but it also needs the most upkeep. Pubic hair grows back quickly.
On the other hand, it has the smallest amount of side effects. You’ll itch a bit three to seven days after shaving.
9. Ligament Stretching
Stretching the ligaments in your penis is another safe and natural method that you can use right now to add some length to your member.
Keep in mind that while this method is safe, stretching too much can be bad – if you feel any pain during stretching then stop immediately.
Davis’s Law is a physiological law which basically says that soft tissues (like ligaments) will respond accordingly to the manner in which they are stressed.
That means that if you put ligaments under tension for a long period, they will get longer.
Conversely, if you keep them loose or relaxed for a long period, they will get shorter.
Why does this law matter? Well, it’s proof that you can enlarge your penis simply by stretching its ligaments!
If you stretch those ligaments consistently for at least a minute at a time, they will get longer.
My recommended method for ligament stretching is also known as between the cheeks stretching.
It requires no equipment and can be done quickly every night before bed. If you’ve heard of Bed Fowfers before, then this will sound familiar to you.
To begin the stretch, lie down on your back and raise your knees up towards your chest.
Use your hand to pull your penis through your thighs, then slowly straighten your legs with your penis still held in place between the thighs.
This stretch can also be done while sitting on the edge of a chair, but for most men lying down is more comfortable.
Many men report that this method causes an excellent stretch of the ligaments in the penis.
This stretching can have a big impact on the size of your member, but remember to stop or reduce stretching if you feel any pain.
Natural Male Enlargement Techniques – Conclusion:
Although these methods have far less clinical support than surgery and hormone replacement, a variety of studies have begun to show they work.
Most have been conducted as part of methods for fixing the shape and size of an injured penis, or one damaged by disease, but the proof is still there (source).
I recommend choosing two: one that actually increases the size of your member and one that helps it look larger.
The second is for short-term confidence (way more important to your partner anyway). The first is for the long-term growth you want.
Whichever you choose, don’t rely just on the information you find in this article.
Each has dos, don’ts, best practices, and rookie mistakes you should know about before moving forward.